
Investing in coaching in 2025 allowed me to unfreeze. As a young/new entrepreneur I was struggling to make so many of the decisions for myself. Having a coach to program for me and to catch my blind spots and just make decisions or me has accelerated my progress in fitness and also set a fireunder my butt for my business because I have less decisions to make outside of work- allowing me more energy to make decisions for my clients and my business. So basically, investing in coaching has made me more productive, more efficient, and has accelerated my progress within fitness! (Which obviously makes it more fun😎). On a more serious note I’m pretty sure with all of that in mind joining coaching saved me from a depressive episode because I have an extra layer of accountability show up to my workouts. When you pay for coaching and have a coach watching you… it’s way less likely for me to skip. And because of this I keep moving forward even though with winter coming in I usually tend to shut down.

I knew once I met her, in our senior year of college, that she was cool. Duh! But I didn’t know she was this cool haha! So in touch was this amazing side to fitness. The most freeing side. Watching her do her skill based training in the summer of 2025, I started to attempt handstand and banded muscle ups. I was so inspired by her and her journey from powerlifting to calisthenics. Choosing Eve as my coach at the end of August this year was simply one of the best choices I’ve ever made. She has me proving myself wrong every single week since we started working together. I say working together because I feel like we are a team. My biggest advice is learning from ppl who know more, and damn does Eve know soooo much! It’s been so amazing learning from her and every time I have a break thru, big or small, she makes me feel like they are WINS. Overall, Eve taught me how to shift my perspective to skill based learning. To be resilient and accept failure every day. To learn from failure is to grow. I’ve learned how to remain positive through set backs, and strive through my successes. I’ve learned how to be that girl falling and failing but never giving up. Training more athletically and learning how to truly move my body has changed my life. Thru my program, I inspire ppl in my gym to give calisthenics a shot. In my 5 years in the gym, I have never seen ppl think fitness can be so cool! And difficult! I’m so excited to continue learning alongside my coach bestie!

To say coaching has completely changed my workout routine would be an understatement. I never thought coaching would be this beneficial. I had been working out for quite a while, but my inconsistency meant slow progress. Once I started training under Eve, everything changed. I’m honestly amazed at the progress I’ve made in such a short time. Sometimes, having someone who holds you accountable makes all the difference, especially when they truly customize workouts to you and consistently give thoughtful feedback on form and technique.

Eve is so personable and passionate about her coaching that you won’t have any other options but to thrive if you choose to work with her. When I first started working with Eve, I was nervous because I’ve been in and out of the gym for years since high school due to a struggle to find routine and dedication. Eve has guided and coached me through fitness goals, nutrition goals, and even has been there to support me in some really tough mental times. I am so grateful to know her and be one of her clients that gets to have her time and energy put into my life. If you’re looking for coaching with someone who genuinely wants the best for you - Eve is your coach.❤️

It’s given me a way to start my fitness journey that will hold me accountable and has educated me along the way!

Eve has been an amazing coach with authentic leadership and care for her clients. I was supported in all aspects due to her going above and beyond to ensure that I wasn’t just seeing the results I desired but was inspired and well overall. She is kind, patient, energetic, and faithful to the commitments she makes. Eveolve coaching is a program that helps shift the paradigms individuals hold about self and the world around them as they train to build their physical well being.

Thanks for checking out my newsletter. IMPORTANT: you'll get an email directly after signing up. It will either go to your Spam or Promotions folder, so make sure you star the email and mark it as "Not Spam" to receive all future emails and resources. See you in the inbox😎